Lark Miller on Personal Fitness and Life Coaching

Lark Miller is a personal fitness trainer and founder of Infinite Fitness in downtown SF. He grew up in a small town in Massachusetts and competed at a high level in cross country skiing, mountain biking, and cycling. Lark spent some time as a life coach but found his true calling as a personal fitness trainer. He jump-started his own business by going door-to-door in Noe Valley and inviting his neighbors to work out with him on the street. Once Lark started building clients, he found a space in the Bently Reserve downtown and opened Infinite Fitness. On today's show, Lark gives some tips to healthy San Franciscans on how they can be even healthier. He also talks about his recent experience being nominated as one of SF's "Hottest Trainers". Lark lives in the Duboce Triangle. He shares his favorite spots in the 'hood and throughout San Francisco.