Handle With Care

Friends have conflict...that is normal. Today Kenny and I are talking it out for the first time in a few weeks.

It's important to express that reconciliation IS NOT PLEADING your case to a jury. Nor is it a space to harbor/invoke shame.

We got some tracks to talk about being on the mend, and others to catch up.

Stay warm, stay dry, stay strapped.

Lon & Kenny


  1. Stepping Into Tomorrow by Donald Byrd on Stepping Into Tomorrow (Blue Note Records)
  2. Holy by Jamila Woods on HEAVN (Jagjaguar)
  3. We Belong Together by Mariah Carey on Emancipation of Mimi (Def Jam)
  4. Escape (The Piña Colada Song) by Rupert Holmes on Partners in Crime (Geffen Records)
  5. Better Man by Leon Bridges on Coming Home (Deluxe) (Columbia)
  6. family ties by Baby Keem & Kendrick Lamar on The Melodic Blue (Columbia Records)
  7. Whatcha Say by Jason Derulo on Jason Derulo (Warner Records)
  8. Talk to Me by Jill Scott on Beautifully Human (Hidden Beach)
  9. Don't Run into the Dark So Quick by Jon Bap on What Now? (Astro Nautico)
  10. Some Feeling by Mild Orange on Foreplay (self-released)
  11. You Know What I Mean by Cults on Cults (Columbia)
  12. no tears left to cry by ariana grande on sweetener (republic records)
  13. Baby Girl by Disco Lines (Arista)
  14. Self Charging by DJ Swisha on Clout Psychosis (self-released)
  15. Clout Chaser (feat. Pyt Ny & Smallz 732) by Mvntana & Flyy TheProducer on Single (Vybez Music Group LLC)
  16. Bass Slut by S3RL on Bass Slut/It Went/Crazy Ass Bitch- EP (Nu Energy Collective)
  17. Drum & Bass Father by Devilman & DJ Looney on Devil Man State of Mind (self-released)
  18. Like You by Nora Zion on Obekt (self-released)
  19. Wiggle More by bastienGOAT on Side Show (758200 Records DK)
  20. Hard Being Hot by DBBD & Miss Bashful on Single (none/such)