Ana Mazdyasni on how to resist diet culture

San Francisco psychotherapist, Ana Mazdyasni, joins Brian and Lily to talk about the relentless pressure to change/fix our bodies (especially this time of year) and how to resist the pull of toxic diet culture (hint: it's all toxic).

You can find Ana at


  1. Home by Edward Sharpe & The Magnetic Zeros on Up From Below (Vagrant Records)
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  3. Youwouldn'tlikemewheni'mangry by Thom Yorke on Youwouldn'tlikemewhenI'mangry (Self Released)
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  5. How Does It Make You Feel by Air on 10 000 Hz Legend (Virgin Records)
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  7. In My View by Young Fathers on Border Girl / Cocoa Sugar (Ninja Tune)