San Francisco psychotherapist, Ana Mazdyasni, joins Brian and Lily to talk about the relentless pressure to change/fix our bodies (especially this time of year) and how to resist the pull of toxic diet culture (hint: it's all toxic).
You can find Ana at www.AnaMazdyTherapy.com
Playlist
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Home by Edward Sharpe & The Magnetic Zeros on Up From Below (Vagrant Records) - Break
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Youwouldn'tlikemewheni'mangry by Thom Yorke on Youwouldn'tlikemewhenI'mangry (Self Released) - Break
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How Does It Make You Feel by Air on 10 000 Hz Legend (Virgin Records) - Break
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In My View by Young Fathers on Border Girl / Cocoa Sugar (Ninja Tune)