Muscle Up by Patrick Cowley

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Find your new favorite record on BFF.fm!

Recent broadcasts featuring Patrick Cowley

Down A Different River w/@Jon.Digital - S02 E46 12/27/25

December 27 2025

EOY PTIII. Wear headphones.

@Jon.Digital 120 mins
Brown Recluse Variety Show #185 Lucky Break LIVE in-studio

December 11 2025

Brown Recluse Variety Show 120 mins
Ep 381: The Covers Episode

November 24 2025

The annual covers episode. instagram: @iluvmondaysbfffm bluesky: @wkcraven.bsky.social email: iluvmondaysBFFfm at gmail

I Luv Mondays 60 mins
CH198: Thinking of You

September 29 2025

Cult Hero 60 mins
Episode 25

September 29 2025

Ksink 120 mins

Love Patrick Cowley? These shows are for you!

Cult Hero

Cult Hero is a mix of classic and modern. It’s a lifetime of influences, including power pop, new wave, classic & retro soul, electronics, and jangly guitars. Mondays 6-7a Pacific on BFF.fm.

Sleeves On Hearts

Irwin Swirnofff

Connecting the dots on the musical map through decades, continents, and genres.

Too Cold To Cry

Music from the coldest days of the Cold War (1977-1984).

Brown Recluse Variety Show

Andre

In order to shine, one must emerge from the shadows.

I Luv Mondays

Will

Playing the hits of the bay area.

Pre Show Jitters

Justin Navarro

A show about live shows in and around San Francisco.

Muscle Up

Muscle Up on BFF.fm

Most played from Muscle Up

Discover

Recent broadcasts featuring Patrick Cowley

Down A Different River w/@Jon.Digital - S02 E46 12/27/25

Brown Recluse Variety Show #185 Lucky Break LIVE in-studio

Ep 381: The Covers Episode

CH198: Thinking of You

Episode 25